Summer Beach Sand Workout!

Thank you to Lorna Jane for publishing my Sand Workout on their Move, Nourish, Believe blog! I've spent so much time perfecting this workout for all my Aussie beach bums this summer! (Maybe my sunny California & Florida beach bums too!) This workout is an ALL over body workout, targeting your legs, butt, abs, arms - you name it! I've got it covered! No time to choose our 'favourite' body parts to work this summer, if we want our bikini bods - we have to go hard or go home!

You can see my full workout in the link below!



K xoxo